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Channel: Reflections from the Depths of the Mind
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Interim Training – Squats

So much has happened in the past few days and I am trying to collect my thoughts!  I am a terrible rambler and I have been actively working on decreasing my word usage.  Not really sure if I am making...

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Interim training – bench

I do not like change, I am antichange!   I bought a new little video camera and it doesnt have any programing for making movies and it has taken me all day to figure out how to make a movie! :/  I had...

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Interim training – deads

Ughhhhhh my head hates me!   That is all :)  We will now return to our regularly scheduled, non whiny blog :D Yesterday was a pretty good day.  I dont really remember as all the days kind of blur...

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The Road to Relentless – death by volume: squats and deads week 1

I felt like dirt friday and when my alarm went off I just stayed in bed!   I can not even remember the last time I didnt get up for a workout :/  I generally go regardless of how I feel but it had been...

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The Road to Relentless – bench and rows – week 1

Last night after work I went and tanned, I love tanning.  Ten minutes of UV stimulation that makes the brain happy and a tan makes everything look better.  Then it was off to karate to watch Emma and...

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The Road to Relentless – Front squats and stiffs – week 1

In general, I love being older.  I hated my 20s and barely tolerated my 30s but the 40s have been awesome aside from the fact that by the end of the week, I am wore plum out!  I am not so sure God...

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The Road to Relentless- OHP and wings – week 1

Yeah, wings.  I always wanted to be able to fly.  As a kid I would run around the farm in the wind with my arms out and pretend I was flying.  I still occasionally do it, you laugh but I think such...

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The Road to Relentless- squats and deads – week 2

Let me tell you something, if you are an introvert, you will completely relate to this, if not, well, I cant help you!   This whole floor rotting out thing is going to drive me completely insane!  Part...

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The Road to Relentless- bench and rows – week 2

Do you ever wonder what it is that some people are complete energy sucks?  As much as it goes against my introvert nature, I am around people all day, every day and there are just some people that just...

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The Road to Relentless- front squats and stiffs – week 2

As a kid I spent most of my free time with the animals.  I grew up on a small farm and was the third of four girls and a daddys girl and I loved the animals.  It didnt matter if it was the cows or...

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The Road to Relentless- OHP and wings – week 2

Today has been better than I thought it would be.  I have been feeling tired and run down this week but today I have felt good.  I am assuming it is diet related because I have been eating terrible...

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The Road to Relentless- squats and deads – week 3

When I was a kid my dad rarely listened to music.  He never turned it on in the vehicle and the only time that I am aware that there was music was in the barn.  The electricity in the barn was set up...

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The Road to Relentless- bench and rows – week 3

I wish I could say that I cant wait until saturday so I could get some down time but not this saturday.  Emma has her belt testing for her tan belt in Gilbert and it is from 3-6pm.  Blah.  We will...

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The Road to Relentless- front squats and stiffs – week 3

Ahhhhh it should really be friday today! Wednesday was a good day.  The kids and I went out to Devris house first thing in the morning to take her a birthday cheese cake.  It was good to see her, I...

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The Road to Relentless- OHP and wings – week 3

Dang it!!!  I have a nail that just lifted and it is going to be at least a week until Devri can do new ones :/  The did so very well last time and I was hoping for the same thing this time but had a...

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The Road to Relentless- squats and deads – week 4

I feel disgusting!  And it is my own fault!  When you eat bad, you feel bad!  And when you allow yourself to become a pig, you feel like you are wallowing in slop and therefore you are a pig!  That is...

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The Road to Relentless- bench and rows- week 4

Why is it that people pay a professional and then dont do what they paid them to tell them to do?    People bring in their pets and then they dont want to do what I suggest to them or tell them needs...

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The Road to Relentless- front squats and stiffs- week 4

My brain is not functioning very well so this is going to be a short post.  I have diagnosed myself with valley fever, coccidiomycosis, for those of you who arent from the southwest.  We see it all the...

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The Road to Relentless – OHP and wings – week 4

Yesterday was completely crazy!  The morning was busy but things stayed well under control and went smoothly but by 1:30 it was complete chaos until after 5.  The lobby was never empty and the rooms...

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The Road to Relentless- squats and deads- week 5

What an incredibly crazy busy day!  Whew! Saturday was pretty much spent doing nothing but sitting on the couch and resting.  It was great and I needed it!  There was even about 2 hours of just me and...

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