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Channel: Reflections from the Depths of the Mind
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The Cube cycle 3 wave 2 week 3 – deads reps

Yesterday was a tough day.  Everything seemed a bit out of sorts and I had a sinus headache and that tends to make me less patient than I already am.   Emma wasnt feeling well either and did her best...

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Good Morning God!

Thank you Jesus for some sleep last night.  Thank you for this day that is perfect in you and you alone! Thank you for a strong and healthy body!   In my weakness you are strong!  Thank you that I can...

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The Cube cycle 3 wave 2 week 3 – OHP heavy

There is absolutely nothing worse than bronchial irritation that keeps you up coughing all night especially when you are a post child bearing 42 year old woman who pees every time she coughs!!!!  You...

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The Cube cycle 3 wave 3 week 1 – squats explosive

I NEED SLEEP!!!  I can do anything if I have my 7-8 hours of sleep!  I have not had that for several nights and it is about to kill me!  I think I have it figured out now though and so I am hoping for...

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The Cube cycle 3 wave 3 week 1 – bench reps

I got sleep last night and it was awesome!  I slept propped up on the couch cushions and other than one phone call about 11 pm, slept without waking.  I needed that.  I think maybe one more night on...

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Good Morning God!

Thank you Jesus for a good nights sleep.   Thank you for this most amazing new day!  Thank you for your goodness that is everywhere around me!  Thank you for loving me even when I am irritable and...

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The Cube cycle 3 wave 3 week 1 – deads heavy

Two nights of good sleep, life is good!  I can do anything as long as I get my sleep. Last night after we finished up at the office about 6pm Devri did my nails.    They needed it very badly!  I had...

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The Cube cycle 3 wave 3 week 1 – OHP explosive

I am very glad it is friday.  I think I say that every week but every week I am just as glad even though I have to work the weekend!  I think maybe it is just the change in routine! Slept alright last...

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The Cube cycle 3 wave 3 week 2 – squats reps

It is back to Monday.   There are times when I am amazed at how fast the years go by!!  I still remember being a young girl on the farm and having all these dreams of what I wanted to do when I grew up...

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The Cube cycle 3 wave 3 week 2 – bench heavy

At the end of the day yesterday we had a gal bring in this poor little dachshund cross dog that had started having puppies on friday and was now very sick.  I have to tell you that I really struggle...

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The Cube cycle 3 wave 3 week 2 – deads explosive

I am trying very hard to get back on my nutrition plan and stick to it.  I really fell off the wagon after I stopped paying to be babysat.   I havent been terrible, horrible, no good, super bad but I...

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The Cube Cycle 3 wave 3 week 2 – OHP reps

I am so bitchy today!   I have no patience, although, in general, I dont have much of that on any day :) I am very glad that this is the last weekend of horse races because I think the almost 10 weeks...

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The Cube Cycle 3 wave 3 week 3 – squats heavy

I have to make it through another 4 days and then finally a day off!  After ten weeks of working pretty much every day for 10+ hours, Im beat!!!   I am most thankful to God for giving me the strength...

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Good Morning God!

Thank you Jesus for a good nights sleep!  Thank you for this amazing day!  Thank you that you are always with me!  Thank you for showing me that strength is found in serving others and not dwelling on...

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The Cube Cycle 3 wave 3 week 3 – bench explosive

UGHHHHHHHH I am so fat right now!  I have this very bad habit of eating when I am tired because for some illogical reason I think it is going to give me energy.  It never does!  Primarily because I eat...

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The Cube cycle 3 wave 3 week 3 – deads reps and OHP heavy

I tried to sit down last night and type out my workout but I just couldnt do it.  There is something about driving 2 hours and then working a bunch of bulls and bleeding a few wild horses and driving...

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The Cube Cycle 3 max effort – squats

It was a great weekend of rest and a massage and Captain America and church and fingernails and rest!  For the first time in 10 weeks I feel good!   It is amazing what a little rest will do for the...

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The Cube Cycle 3 max effort – bench

Some times my days all run together and it takes me a bit to remember what I did when and what day it even is.   One of the things about getting old that sucks, the brain doesnt want to work as hard to...

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The Cube Cycle 3 max effort – deads

Yesterday was off day from the gym and sleep until 6 day for me :)  I like wednesdays!  We had an incredibly crazy day at the office!  I dont know if we were slow or just that busy but it was after 1...

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The Cube Cycle 3 max effort – OHP

I am exhausted!!!!  I dont do well on not enough sleep and last night there was definitely not enough sleep!   I had a massage from 5:30-7:30pm and David and the kids didnt get home until after 8 and...

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