There is absolutely nothing worse than bronchial irritation that keeps you up coughing all night especially when you are a post child bearing 42 year old woman who pees every time she coughs!!!! You men have no idea how much better you have it with just struggling to pee as you age as your prostrate gets larger! Taking 5 mins to pee is better than peeing every time you sneeze, laugh, cough, jump, stumble or make any sudden move!
Ok, probably more on that subject than any of you wanted to know! Had just gotten to sleep last night when the phone rang and had an emergency coming in from an hour away. That doesnt lead to good sleep and it was almost midnight by the time we were done with it. That was followed by coughing and a few hours of sleep and then awake at 3:20 with the whole coughing/peeing thing going on and finally just got up and got ready!
OHP heavy
ten minute warm up on the dreadmill
OHP
*45# for 2 sets of 8
*65# for 2 sets of 5
*85# for 2 sets of 1
*90# for 3 sets of 2
OHP SS lateral raises
*45# for 15 SS 15# for 10 for 2 sets
bb curls
*60# for 3 sets of 10
hammer bar curls
*35# for 3 sets of 12
pullups
*4,3,3
I will get 10 pullups in one set one day in the not too distant future.
Today has been a busy day. First thing this morning was a 100# american bulldog that had been vomiting up blood and has a history of eating rocks. He had a bunch of rocks on radiographs but they all looked like they should pass but the owner was concerned because of the blood so we put him on the table and took all the rocks out of his stomach. He had a bunch in the distal colon but I left those because they will just poop right on out.
We finished up with the last surgery around noon and finished all the walk ins and Billie April and I headed over to give blood. I try very hard to donate every time they come around. There was hardly anyone there and we got taken right in to the little booths. I, unfortunately, got some frog dude and I just knew that this was NOT going to be a good draw. As soon as he started feeling around for my vein, I knew there was going to be trouble. They usually love my veins and you could pretty much drive a truck through them but this dude could not hit it to save his life!! He fished around for what felt like 10 mins and it finally started to trickle out. After about ten minutes he was acting all nervous and he said that it wasnt flowing very well. I told him that I have ALWAYS been done in under 5 mins! He then decides that he needs to try and reposition it so he went fishing yet again for another eternity. He kept telling me that he could feel how big my veins were but for some reason he couldnt get the needle in it! Blah! It wont stop me from donating but I will dang sure make sure he doesnt try again!
The afternoon is moving right along. Im glad as I am really tired and am hoping for sleep tonight before the races this weekend.
