I got sleep last night and it was awesome! I slept propped up on the couch cushions and other than one phone call about 11 pm, slept without waking. I needed that. I think maybe one more night on the couch and then I will try bed again as I have not coughed much today.
Up at 4 and out the door a bit after 5.
bench reps
dreadmill warm up for 10 horrible minutes.
bench
*45# for 2 sets of 10
*95# for 2 sets of 5
*115# for 2 sets of 3
*130# for 3 sets of 5
pause bench
*115# for 3 sets of 4
incline bench
*95# for 3 sets of 8
close grip bench
*95# for 3 sets of 6
pullups
*5,2
still no ab work because, well, because I still think I have coughed enough to qualify for a weeks worth of ab workouts. 
The kids are on spring break so it makes for a bit less rushed mornings for me and I like that. We had a pretty busy surgery schedule and finished up a bit after noon. The afternoon was a ranch call to semen and trich test 31 hd of bulls at the Hackberry Ranch. Everything went smooth as it usually does for the Killians.
After we finished the bulls there was one spoiled colt to cut. They had thought he was a cryptorchid and he ended up being a high flanker. He was a bastard!! I havent been pawed by a horse in, heck, I cant remember the last time and this little bastard pawed my right knee and got me all down my side on the left. I was able to get the stud chain on him and in short order he was quite happy to let me give him his shots to lay him down. I have zero patience for spoiled horses. They get too big and can hurt you bad!
I am hoping to get out of here soon and go and make some dinner before the monchers get back from Tucson with their aunts. Off day tomorrow so we will see you all on thursday.
