UGHHHHHHHH I am so fat right now! I have this very bad habit of eating when I am tired because for some illogical reason I think it is going to give me energy. It never does! Primarily because I eat stuff I shouldnt so it really just makes me more tired! But being tired makes me care less and so I eat more and then I wake up in the morning and hate myself! It is such a vicious cycle!!! Men, be glad you dont have a uterus and ovaries :D, they make everything way way worse!!
I have got to take a few moments this week and renew my ad for a veterinarian on the AVMA website. I didnt want to do it during the races because I tend to not put much effort into returning emails and such when I am tired and cranky. I really despise the whole process! It has been so long since I have applied for a job I dont even remember what drew me to the jobs I had. I need to get it done! I am writing it here so that I make myself do it :)
Had an emergency call last night so it was late getting to bed. I slept pretty good but it was still very hard to get up! I am so glad that tomorrow is wednesday so I can sleep in an extra few hours.
bench explosive
bench
*45# for 2 sets of 8
*65# for 2 sets of 6
*85# for 2 sets of 3
*95# for 2 sets of 1
*115# for 5 sets of 2
pause bench
*95# for 2 sets of 6 w 3 sec pause
pushups
*2 sets of 15
dips
*2 sets of 8
pullups
*5,5,3
I struggled to get through this workout. I was definitely feeling sorry for myself and all tired and then I realized that self focus only leads to greater misery. There are so many people out there who have real struggles and are dealing with real issues and I was sitting there being a big baby because I have worked too many days in a row. When I stopped by the church and prayed I realized that I needed to pull my head out and I did and felt instantly better! When you start feeling sorry for yourself, take a look around and see how much worse others have it and your life wont seem so bad. Please forgive the crying in the video.
Today has been so unorganized and everything seemed to move at an incredibly slow pace. We had 12 surgeries and a couple of dentals and we didnt get done until after 1 and appointments started at 1:30. Sometimes I wonder if more employees or less employees is the answer. The way I see it these days is if you want to work, great, if you dont, everyone knows where the door is. Life is way too long to be miserable at work! I am by no means the perfect boss and I am not nice but I try to be very fair and if one isnt happy here then I have no hard feelings and I wish them the best in finding a job that makes them happy. :)
