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The Road to Relentless- upper body and bis- week 10

I am so glad that there are people out there who are smarter than me!   Going to a three day a week workout schedule is genius for me right now and just goes to show that sometimes we need somebody...

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The Road to Relentless- squats and deads- week 10

I just read this article about how interruptions kill productivity!  And it is true!  Especially (no X in that word, please note all you who say exspecially) when you are over 40!!  I used to be a...

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The Road to Relentless- bench and accessory – week 10

Why is it that people want the government to take care of every thing for them?   Do they not realize that this country was fought for and founded on a government that gave people freedom to live their...

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The Road to Relentless- front squats and stiffs- week 11

Im feeling very lazy today!  Thats the problem with having a whirlwind three day trip up north.  Two days traveling and one day visiting and such and it really never feels like you get time to unwind...

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The Road to Relentless- accessory lifting- week 11

I think maybe Paul has given up on me :/  Three days of non returned emails so apparently he thinks I am a lost cause.   Which I probably am as I am getting no where quickly and it is making me cranky...

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The Road to Relentless- squats and deads- week 11

It is going to be a good weekend.  There is nothing like having a few days of hopefully doing nothing, other than getting stuff ready for Emmas birthday party.  She has been driving me crazy asking me...

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The Road to Relentless- bench and tris- week 12

I have been blogging here for, shoot,  two and a half years!  And for three years before that I posted my workouts on bodybuilding.com and a few other forums which thankfully I got smart enough to get...

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The Road to Relentless- front squats and stiffs- week 12

Ok to start off todays post I am going to ask you to consider making a donation to my fundraising page for Relentless Detroit.  Relentless is a powerlifting meet to raise money for children with cancer...

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The Road to Relentless- incline and stuff- week 12

Have you ever sat down and wondered what your life was worth?  You know, if the whole if you died today what would people really be saying after you were cold and in the ground and nobody was worried...

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The Road to Relentless- squats and deads- week 13

I am cranky this afternoon :/   There are days when I like being cranky but today is not one of them.  Most of the people who have known me for a long time will probably not believe this but my mom...

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The Road to Relentless- bench and tris – week 13

I am still cranky!  And I have cramps!  And I am cranky! Last night we had a staff meeting after we closed and everybody hates staff meetings, mostly me!  I get up and ramble for 30-60 minutes and...

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The Road to Relentless- front squats and stiffs- week 13

Today is my beautiful birdies birthday!  She is 10 years old.  It is amazing to think that it has been that long!  She is such a great kid and very mature!  I am most certainly blessed! She looks so...

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The Road to Relentless- incline bench and stuff- week 14

I am feeling very lazy right now.  I think one day I am going to invest in a recliner to put back here in the surgery room so I can be all cozy and comfy :)  Then my techs will really not be happy with...

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The Road to Relentless- squats and deads- week 14

I am going to try very hard to not be so lazy that I dont get this post done today!  Cant have Diane all worried that something is wrong just because I am being lazy!! Things have been pretty busy at...

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The Road to Relentless- bench and stuff- week 14

I am not the most super friendly person and I dont have a bunch of facebook friends, intentionally :)  Although I now with Relentless I have a super bunch of friends that live all over the country and...

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The Road to Relentless- front squats and stiffs- week 15

So much to say and running so late on time!  This is where my lazy side wants to say, just forget about it!  And if it wasnt for Diane, I probably would.  :) Had a good weekend.  Flew to Denver on...

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The Road to Relentless- week 15 and start of 16

I have been a total slacker on keeping up with my posting!  In fact, if it wasnt for Diane, I wouldnt even keep up doing them!  The only reason is because I am lazy and dont want to put the time into...

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A letter to my son

My dearest Zachary, Today I was praying for you as I drove to Phoenix. Do you know that I fast and pray for you almost every week? You and your sister are the most important people in my life along...

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The Road to Relentless- front squats and stiffs- week 16

I tried to take a nap at lunch but it was ruined by the contractor who did not build my house to code and is now doing everything in his ability to do the cheapest thing possible to fix it.  It is not...

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The Road to Relentless- death by donuts- week 17

I feel like I am a million pounds of disgusting!  And to make it worse I am still burping up the disgusting sweetness of half a dozen donuts!  There has been a challenge going around the Relentless...

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