Quantcast
Channel: Reflections from the Depths of the Mind
Viewing all articles
Browse latest Browse all 696

The Road to Relentless- squats and deads- week 13

$
0
0

I am cranky this afternoon :/   There are days when I like being cranky but today is not one of them.  Most of the people who have known me for a long time will probably not believe this but my mom says that I was the happiest kid she ever knew until I hit junior high.  I can tell you why now even though at the time I am sure I had no idea.  I am an introvert and I had no people skills and no idea how to make them as people werent animals!  Animals are easy, they think you are interesting even when you arent.  Junior high kids, they are evil!  Everyone is jockeying for position to be cool and they are mean and out to strike you down!  I had no idea how to deal with them and I didnt want to, I just wanted to be away from all the stimuli and people!!  I HATED junior high and high school, they were by far the most miserable time of my life and the first few years of college werent much better until I got an apartment and had my own space.

Now it is such constant overstimulation (David says that that is too much of a baby word :/ ) that it doesnt take much for me to get cranky and there is no getting away from it, yet.  In a week and a half Dr Sanders will be here and everything will get so much better as it will greatly reduce the number of people that I have to interact with on a daily basis and life will be awesome!   Cant wait!

Anyway on to less whiny stuff!  The weekend was good.  Saturday was pretty low key and all I had to do was attend my ex husbands girlfriends baby shower.  Yeah, AWKWARD!!!  There werent that many people there and Emma was the hostess and had worked very hard all week to get everything ready so I couldnt not go and support her.  I was very happy when it was time to go!

151

A walk with the dogs!

152

150

The canal was full.

Sunday was church and then Devri did my nails.  They really needed it and it is always nice for us to have some time to just chat.  They are like little birthday cupcake nails which is perfect because Emmas birthday is friday and I told her that I did them that way for her :D

153

Up and out of bed this morning and off to the gym.

squats and deads

squats

*45# for 20

*95# for 10

*115# for 5

*135# for 4

*155# for 4

*165# for 2

*185# for 1

*205# for 1

*220# for 1

*175# for 5 sets of 5

148

deads

*205# for 3

*245# for 3

*275# for 3

*225# for 4 sets of 3

147

incline situps 

*2 sets of 20

 

 

Today has been steady and boring.  Routine surgeries and standard illnesses.  They are good, I am not complaining because honestly, they are what pays the bills but there is nothing better than something that forces you to be the best at what you do be it a very ill patient, a bone surgery, or some other life threatening condition that the owners are willing to pay to have you try and save it.

We have been having lots of fun with the laser and it seems to do awesome with everything we try it on.  If nothing else my employees should use it enough to make it worth buying :)



Viewing all articles
Browse latest Browse all 696

Trending Articles