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The Road to Relentless- front squats and stiffs- week 17

Yeah it is friday friday friday!  It is amazing how happy I can be about the weekend when I dont I have work all weekend at the horse races or some other event!    Just have to get through the...

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The Road to Relentless- heavy squats- week 1

It was a pretty good weekend.  Saturday started early with an emergency at 4:30 am and I couldnt get back to sleep afterwards because it is pretty close to my normal wake up time half the week so I got...

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The Road to Relentless- heavy bench – week 1

It has been very slow today.  I hate slow days!  We had 6 or 7 surgeries this morning but they were routine and didnt take much time.  The afternoon hasnt been too bad and compared to a few years ago...

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The Road to Relentless- explosive bench and heavy squats- week 1 and 2

It has been a very busy few days, well, today hasnt been busy, I am just lazy today :) At the beginning of the summer Emma and I made a deal that if she went all summer without eating sweets that she...

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The Road to Relentless- heavy bench- week 2

I am so of how well Zac is doing at football practice.  On defense he has got it figured out!  Last night at practice he sacked the quarterback at least twice in the short time I was there.  He breaks...

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The Road to Relentless- explosive squats- week 2

People will always look to bring down other people when they feel convicted or threatened, it is human nature.  We judge and we form opinions with minimal input if any from the other person because we...

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The Road to Relentless- benching and deads and more- week 3

Miserable people want everyone else to be miserable.  It is just the way it is.  Happy people, they dont care if you are happy or not, they will stay happy and if it makes you cranky, they dont care!...

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The Road to Relentless- bench and rows- week 3

Most people do not like confident women.  Man or woman, there is something that rises up and does not like someone who knows what and who they are and what they want.  Some people are mature enough to...

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The Road to Relentless- box squats and deads- week 3

I am so glad it is friday!!  This week has been busy and I am grateful for that because busy keeps the bills paid which keep Mary happy which makes me happy.  I am also glad because Zac doesnt have...

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The Road to Relentless- squats and benching- week 4 and 3

Well, I was going to try to get my weekend workout done on saturdays from here until Relentless but it didnt happen this weekend.  I had good intentions but unfortunately life happens.  Saturday...

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The Road to Relentless- bench- week 4

Yesterday Devri, Mary and I made a trip to phoenix for a little girls day.  We had some appointments and then did some shopping and ate good steak and came home and it was a great day.  We should do...

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The Road to Relentless- squats and deads- week 4

Well the crud made it to Emma on wednesday and she stayed home from school wednesday and thursday.  Thursday she had a 102-103 fever all day and was pretty miserable.  I felt bad for her and she is a...

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The Road to Relentless- upper body – week 4

Ugh, I hate it when I get behind on my posts.  Like anything, the further behind one gets, the less you want to actually do it.  But I am going to get them done.  I will post Saturdays workout by...

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The Road to Relentless- lower and upper body- week 5

It took me most of the day to get the last post done so I am just going to combine these two workouts and try and get this done before it gets any later and I get any further behind. Sunday was a good...

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The Road to Relentless- a weeks worth of workouts – week 6

I am a very huge slacker, horrible, terrible, no good blogger!  It is a good thing that I make my living at being a veterinarian and  not a blogger because I would starve and be living on the streets!...

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Will you do more than just wear the shirt?

What are you trying to change? Do you scroll through your Facebook newsfeed and see things that tear your heart out or make your blood boil? Do you share and write statuses on what is wrong with this...

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