People will always look to bring down other people when they feel convicted or threatened, it is human nature. We judge and we form opinions with minimal input if any from the other person because we want to feel better about ourselves. We dont want to go to the person and sit down and talk to them or find out why or what their past is because that might mean that we are wrong in our judgement or opinion and we cant have that so instead we talk to people about them and we try to bring them down once again so we feel better about ourselves. It has always been that way and it always will be so if it is happening to you, let it go, it happens to me all the time :)
Up this morning at 3:50 and out the door and off to the gym.
explosive squats
box squats
*45# for 5
*65# for 5
*95# for 5
*115# for 5
*135# for 5
*145# for 10 sets of 2
not super explosive today but maybe one day I will get there.
deads
*135# for 5
*185# for 5
*225# for 5
*235# for 6 sets of 1
good mornings
*115# for 4 sets of 8
ham curls
*105# for 4 sets of 10
side bends
*45# for 3 sets of 10
incline situps
*2 sets of 20
It has been a completely crazy day today. The morning was pretty much non stop for both Dr Sanders and I which I have to say is awesome! Other than the fact that we are short a tech most of the week now but I refuse to just hire any random person and go through training them and then have them be a terrible employee or quit. It takes too much time and money to get someone trained and I refuse to do it these days.
September is Childhood Cancer Awareness month as well as Ovarian Cancer Awareness month with today being wear teal day in support of Ovarian cancer research. All of us at the clinic wore teal in support of our great client and dear friend Lupe!!
Zac has his first football game tomorrow. They are playing the other Thatcher team that he was on last year and has much better players but Zac is playing awesome and I am excited to see him get to actually play this year. Even if they lose he will get to play and that is what counts at this age.
