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Good Morning God!
Thank you Jesus for a good nights sleep. Thank you for this perfect new day in you! Thank you for strength that only comes from a life lived in you! Let me be a shining light for you! Fill me with...
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The Cube cycle 2 week 2 wave 1 – squats reps
Yesterday afternoon was too busy for me to get a chance to sit down and write out my post and this afternoon was not much different. Busy is good and I am not complaining. The weekend was good....
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The Cube cycle 2 week 2 wave 1 – bench heavy
I am so far behind on my posting. Things were very busy yesterday and I didnt get a chance to do much of anything other than work One would think thats why one has a job or career is to work! I woke...
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Thank you Jesus for sleep last night. Thank you for this wonderful new day that you have made! Thank you for your neverending lovingkindness! Thank you for your grace and mercy that are new each...
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The Cube cycle 2 week 2 wave 1 – deads explosive
Man, this has been a day!! It is almost 6 pm and I typed that last sentence hours ago. Im tired and ready for bed too. And it feels like it should have been a friday and it is only thursday. Blah,...
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The Cube cycle 2 week 2 wave 1 – OHP reps
I am a big big fan of sleep!! Huge fan of it. I think that most people lack greatly in the sleep department and it leads to a lot of CNS stress and disability. Too much stimulation via computers,...
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Good Morning God!
Thank you Jesus for a good nights sleep. Thank you for this wonderful new day! Thank you for neverending lovingkindness! Thank you for your mercy and grace that are new each morning! Thank you...
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The Cube cycle 2 week 3 wave 1 – squats heavy
I hate having the “crud!” Emma came down with it on friday and I dont have it that bad, just the cough and snotty nose but still, it sucks! Saturday was do a bunch of nothing day. We were going to go...
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Good Morning God!
Thank you Jesus for a good nights sleep. Thank you for this perfect new day. Thank you for who you are and that you are the same yesterday, today and forever! Thank you for your word that is sharper...
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The Cube cycle 2 week 3 wave 1 – bench explosive
Have I mentioned that I hate colds? I think I have. To make it all worse, because having a cold and having your head feel like it would rather fall off then stay on isnt bad enough, I started my...
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Good Morning God!
Thank you Jesus for a good nights sleep. Thank you for this perfect new day! Thank you for each opportunity I get to serve you. Thank you for loving me and forgiving me when I fail you and helping...
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The Cube cycle 1 week 3 wave 1 – deads reps and OHP heavy
EEEK! I am way behind on my posts. Not that anybody other than myself cares. It just bothers my tiny sense of wanting to be organized and on top of things to not keep up on my workout posts. My...
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The Cube cycle 2 week 1 wave 2 – squats explosive
Ok, now on to todays workout and rambles. Saturday the monchers and I headed to tucson to visit Olivia in the hospital and do some shopping. We left Zac at the hospital to watch cartoons and play...
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Good Morning God!
Thank you Jesus for a good nights sleep. Thank you for this amazing new day! Thank you for growing me and challenging me to become better and bear more fruit! Thank you for the grace and mercy that...
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The Cube cycle 2 week 1 wave 2 – bench reps
Yesterday afternoon was super busy and I was glad when it was over and I could head home. Not that I got to stay home but just not being at work was good. I headed over to karate to watch Emma. She...
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Good Morning God!
Thank you Jesus for a good nights sleep. Thank you for this perfect day in you! Thank you for your protection yesterday. Thank you for your mercy and grace that are new each morning. Fill me with...
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The Cube cycle 2 week 1 wave 2 – deads heavy
I am still behind in most everything but its ok because it will all eventually get done, it has to right? Wednesday we had to castrate wild horses on the indian reservation. Thankfully they hauled...
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The Cube cycle 2 week 1 wave 2 – OHP explosive
This is going to be quick because I dont have much time and it is after 5 and I am just waiting on one more dog to show up for blood work and then we are on the road to phoenix so we can fly to...
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Good Morning God!
Thank you Jesus for a good nights sleep. Thank you for this perfect new day in you! Thank you for healing in my body and refreshing of my soul! Thank you that you will never leave me or forsake me!...
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The Cube cycle 2 week 2 wave 2- squats reps
One would think that after nine days I would be awesome in the gym but alas, I sucked! But its ok, I know one looses strength when they deload completely, I expect it but that doesnt mean I have to...
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