I am a big big fan of sleep!! Huge fan of it. I think that most people lack greatly in the sleep department and it leads to a lot of CNS stress and disability. Too much stimulation via computers, TV, video games, work, life and not enough down time, rest, doing nothing time. People go around complaining about how tired they are and depressed and yet they do nothing to give their CNS a fighting chance to recover. I do everything I can to give my brain a fighting chance. Like no TV, no video games, down time at night and early to bed. 
Yes, I am weird but I sleep good and it allows me to work 10+ hours a day without being a complete and utter raving mad woman!
Anyway, all that to say that my sleep was greatly disturbed last night and I woke up feeling not too spiffy! I wont bother with the story but it involved a car that someone had borrowed and then gotten in an accident with. They returned the car and took off and I had police coming to my door every 30 minutes from 9:30-11:30 pm. Blah! Didnt sleep well.
Up at 4 and out the door at 5:20.
OHP- reps
OHP
*45# for 10
*55# for 8
65# for 6
*75# for 3 sets of 8
these were so heavy!! Grrrrr
rear db raises
*15# for 3 sets of 15
bb curls
*65# for 3 sets of 8
rope hammer curls
*80# for 4 sets of 12
HLRs
*2 sets of 30
The morning wasnt too bad. We finished up with surgeries by 11 and most of the walk ins and drop off by 11:30.
I went to go tan and she changed her office hours and didnt open until noon. Grrrrr! I hate that because I dont have time to go back. And it messes up my way of wanting to do things. Yes, I like things my way. It is a good thing God gave me such a great husband who tolerates my need to be in charge and right!
The afternoon hasnt been too bad. We had some horses scheduled to castrate but it is raining so we rescheduled. It is kind of nice to have a bit of a break on a friday afternoon.
The courthouse this morning in the rain.
