Clik here to view.
5 x 5 week 5 – legs
Is it time to go to sleep yet? Yesterday afternoon we had a goat come in that was in labor and we finally got live babies!! The past couple have had dead babies in them and there is nothing very...
View ArticleClik here to view.
5 X 5 rambles and thoughts for week 4 and 5
I was hoping to have a weekly thoughts and ramble post but it has been so busy that I havent had the time or the ambition to get it done so I am playing catch up. So a few weeks ago I posted on how I...
View ArticleClik here to view.
Good Morning God!
Thank you Jesus for some sleep last night! Thank you for helping to get through the weeks and weeks of horse racing and working 7 days a week! Thank you for the joy that I have in knowing that I dont...
View ArticleClik here to view.
5 x 5 week 6 – chest
I cant even begin to tell you how excited I am at no longer having to work the horse races on the weekends! Even the couple of weekends off over the past 3 months that I didnt have to work them I...
View ArticleClik here to view.
Good Morning God!
Thank you Jesus for a good nights sleep! Thank you for this amazing day that is full of your peace and joy!! Thank you for who you are! Thank you for who you are making me to be! I want to be...
View ArticleClik here to view.
5 x 5 week 6 – back
Yesterday afternoon was way crazy. The afternoon was so busy that I dont think the lobby ever had less than 8 people in it! It was after 5 before I eve got the chance to head out to do the 5 horses...
View ArticleClik here to view.
Good Morning God!
Thank you Jesus for a good nights sleep. Thank you for this beautiful day that is new and full in you! Thank you for the joy that flows forth from me as I meditate on you and your word! Thank you...
View ArticleClik here to view.
Good Morning God!
Thank you Jesus for a good nights sleep. Thank you for this wonderful new day! Thank you for the changes that you are making in me. Molding me and shaping me to be used for your glory! Create in...
View ArticleClik here to view.
5 x 5 week 6 – arms
Ahhhhhhhh it is getting closer to the weekend! We have a rabies clinic but it is only from 9-1 and then the rest of the day is free and I cant wait! Got out of the office about 5:30 last night and sat...
View ArticleClik here to view.
Good Morning God!
Thank you Jesus for a good nights sleep! Thank you for this perfect new day in you! Thank you for who you are molding me to be! Thank you for your mercies and grace that are new this day and every...
View ArticleClik here to view.
I just cant stop trying to SQUAT!!!
I suck at squatting! Its true! It took me years to admit it and in my prideful ways I decided rather than keep trying, I would just give up on the squat! Yep, it is way easier to give up than it...
View ArticleClik here to view.
5 x 5 week 6 – legs
Its friday, friday, friday! Yippee skippee lets do a dance around whatever is closest and be joyful!! (I dont really feel that way, I would much rather just go to bed but heck, you cant do that so I...
View ArticleClik here to view.
The end of 5 x 5 and thoughts on the next program!
I am not the smartest tool in the shed. I know this but sometimes it is way more apparent like when I am already into a strength training program and I decide that I am too fat and need to cut...
View ArticleClik here to view.
Good Morning God!
Thank you Jesus for a good nights sleep! Thank you for this life giving rain! Thank you for the strength that is only found in you! Thank you for renewing me and refreshing me in spirit even when I...
View ArticleClik here to view.
Good Morning God!
Thank you Jesus for a good nights sleep. Thank you for this beautiful day that is full of your mercy and grace! Thank you for all that you have blessed me with. Thank you for all that you have...
View ArticleClik here to view.
“Less is More” opening rambles
What a week this has been and it is only wednesday! I just now realized that I never had time to post my workout from monday, cant imagine why! So lets go back to monday and see if we can get caught...
View ArticleClik here to view.
“Less is More” week 1 – deads
Monday was a long long long time ago, feels like it was years ago right now. This has been a busy and physically exhausting week for me and I am a bit punchy right now and trying to keep my eyes open...
View ArticleClik here to view.
“Less is More” week 1 – squats
Ok so you all know what happened yesterday and it took everything in me to get out of bed for my workout. My energy level was below negative and I was less than enthusiastic upon entering the gym....
View ArticleClik here to view.
Good Morning God!
Thank you Jesus for a good nights sleep. Thank you for this wonderful day that is new and beautiful in you! Thank you for your neverending lovingkindness! Thank you for the joy that wells up inside...
View ArticleClik here to view.
“Less is More” week 1 – bench
Yesterday I was beat! It was all I could do to keep my eyes open and my brain functioning during afternoon appointments! Thank goodness there werent very many of them. We did have several emergencies...
View Article