Yesterday I was beat! It was all I could do to keep my eyes open and my brain functioning during afternoon appointments! Thank goodness there werent very many of them. We did have several emergencies after 5 but once again, thankfully, nothing that took much brain power!
Got to bed at a decent time and was out the door before 6.
bench and chest
bench
*95# for 5 sets of 10
dropped the weight and worked on bar path and keeping my elbows in and my arch set. They felt pretty good.
db bench
*40# for 4 sets of 10 and 1 set of 8
I tried really hard to keep set and not roll my shoulders when I got tired.
flys
*20# for 5 sets of 10
same same for these. I concentrated on keeping set and using the pectorals to lift the weight.
Incline situps
*20 for 2 sets
The Barney Fife “Do NOT use Barbells” Club was there today! I just took my dbs down to the rack and stayed there. I think I am the only one who uses that rack and 99% of the rest of the people who lift at the same time dont ever do legs so I can camp out there all day if I want 
The morning was CRAZY! I am not sure how or why but holy cow we were still doing surgery at almost 1 and it was all just spays and neuters! The afternoon has been average. The schedule looks really busy but they have come in pretty spaced out so it hasnt been bad.
We had these girls rush in with a cat that was in labor. I asked them how long she had been in labor and they looked at each other and said, “five minutes!” They were unaware that animals for the most part do not go to the hospital to have their babies. Given that they were so freaked out we just had them leave her so we could deliver the two babies and not have to be on the phone with them constantly while it all happened.
“What in the world is this?”
