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Good Morning God!
Thank you Jesus for a good nights sleep. Thank you for this amazing new day! Thank you for wanting more from me! Thank you for teaching me, teach me more of you ways! Thank you for helping me to...
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5/3/1 cycle 3 week 1 – squats
Friday I was a total loser and put forth no effort into my workout past the point when I didnt make myself do my last set of OHP! It just goes to show that if you give yourself any excuse, you lose!...
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Good Morning God!
Thank you Jesus for a good nights sleep. Thank you for this perfect day in you! Thank you for your love that is never ending and perfecting me to be who you want me to be. Thank you for growing me...
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5/3/1 cycle 3 week 1 – bench
Its only tuesday and my days are already starting to run together!! Last night was marathon karate night for the kids. Zac starts at 4:30, then sparing at 5:00, then Emma goes from 5:30 to 6:30, or...
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Good Morning God!
Thank you Jesus for a good nights sleep! Thank you for this perfect new day in you! Thank you for leading me down paths of righteousness! Thank you for wanting more from me! Thank you for the...
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Good Morning God!
Thank you Jesus for a great nights sleep! Thank you for this beautiful new day! Thank you for allowing me to go through difficult times and times of uncertainty that I trust in you and do not fear!...
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5/3/1 cycle 3 week 1 – deads
The kids have had karate every day this week as they have been getting for belt exams which are tonight. They both passed their tip tests on tuesday and Emma will be testing for a blue belt and Zac...
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Good Morning God!
Thank you Jesus for a good nights sleep. Thank you for this great new day! Thank you for your word that is a light unto my feet! Open my eyes to see you in all things! Lead me down your paths of...
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5/3/1 cycle 3 week 1 – OHP
The monchers had their belt exams last night and they didnt start until 7:30 which might as well be midnight as far as I am concerned! There were fewer numbers this time so it actually went faster...
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Good Morning God!
Thank you Jesus for sleep last night! Thank you for this wonderful new day in you! Thank you for growing me and stressing me that I may be stronger in you! I ask for your healing touch to be upon...
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Good Morning God!
Thank you Jesus for a good nights sleep! Thank you for this perfect new day in you! Thank you Lord that your hand is not short that you can not heal! Thank you for loving animals and caring about...
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5/3/1 cycle 3 week 2 – squats
Saturday I went to the gym and hit hamstrings. I figure that my time on squat day is pretty much all taken up with well, squatting, so I need to do something to keep the hammies going. Hamstrings...
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5/3/1 cycle 3 week 2 – bench
It is my little birdies birthday tomorrow and I have yet to get her a gift to open on her actual birthday. We are having a party for her on saturday and I dont have anything ready for that either. I...
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Good Morning God!
Thank you Jesus for a good nights sleep. Thank you for this wonderful new day that is perfect in you! This is the day that you have made and I will rejoice in it! Thank you for healing that is...
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What if the fitness mags portrayed average working class women?
Ok folks, I am going to rant a little because, well, thats what blogging is for right? There is this whole new trend of “STRONG IS THE NEW SKINNY” in women’s fitness. Now I am not saying that this is...
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5/3/1 cycle 3 week 2 – deads
We didnt get done at the office until a little after 6pm last night and I barely made it to the last 15 minutes of the monchers karate. Which to be honest with you all, didnt upset me at all as it...
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Good Morning God!
Thank you Jesus for a good nights sleep. Thank you for this day that is full of your mercy and grace! Pour down upon me like rain! Wash me and cleanse me this day that I maybe renewed in you! Fill...
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5/3/1 cycle 3 week 2 – OHP
Holy moly what in the heck day is it? It is 5:08 pm on friday and the phone is still ringing, people are still walking in the door and I am just getting ready to go into surgery to try and repair a...
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Good Morning God!
Thank you Jesus for a good nights sleep. Thank you for this perfect new day in you! Thank you for being in control of all things! Thank you for growing me and shaping me and challenging me to be...
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5/3/1 cycle 3 week 3 – squats
I cant believe that the month of July is almost over already!! The best thing about it is that the monchers go back to school soon. That will be a good thing although they are both dreading it. I...
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