I need a nap. Ok, maybe I dont need one but dang if I dont feel like I want one, a long one. Like one where you lay down and sleep the rest of the day and all night and wake up early the next morning feeling like you could take on the world. Its not going to happen as we still have 3 dog spays and a cat spay and a laceration and an exploratory surgery left to do but one can dream. I remember when we thought we were busy with 8 -12 surgeries a morning and now we are doing 16+ surgeries! Keeps one from getting lazy, I suppose!
Yesterday was off day from the gym and on day for castrating wild horses at the indian reservation. I like to do ranch calls on wednesdays because it makes me feel not so rushed. I know, stupid but still, thats how I feel. Last time we did wild horses for them it was kind of a disaster. I got kicked a few times and everything seemed to take forever. But yesterday, it was awesome! I had them just head and heal them and then mug them down and hold them so I could give the shots and it worked very well because these were smaller horses and easier to handle. AND most importantly, Sammy, Devris husband went with us and mugged and that made everything better!!
The afternoon was busy and I was so ready for bed! Slept alright and got up a bit before 4 and out the door a bit after 5.
deads reps
dreadmill for 10 mins
deads
*135# for 5 sets of 5
*185# for 5 sets of 3
*225# for 3 sets of 1
*250# for 3 sets of 12
I was thinking that not having heavy day was going to be great but heck, reps day is way worse!!
pullups
wide grip
*3
neutral grip
*4,3,4
stiff legged deads
*135# for 3 sets of 10
and that was it, I was out of time and energy and the barney fife club had shown up and I could not stand the thought of being at the end of the gym where they were!
Well, we are now down to one cat spay and the dog exploratory! I am going to get this thing posted so I can get them done and get on with a double booked afternoon!
