There is a dog barking and barking and barking and I am about to lose my mind!! Uncontrollable noises drive me crazy!! I am one of those who when I am lost or trying to find someplace I turn the radio down so I can think! Ugh. Think Debbie, think! 
Woke up on tuesday and got out the door a bit later than I had been but still before 5:15.
bench reps
it was a glorious workout because I had the gym to myself the entire workout :) treadmill for 1o mins.
bench
*45# for 15
*65# for 10
*85# for 5
*95# for 3
*110# for 2 sets of 12 and 1 of 11
I am determined this round to push myself on reps as far as I can!
pause bench 2″
*95# for 2 sets of 8
db pullovers
*50# for 3 sets of 12
lying tri extensions
*45# for 4 sets of 10
HLRs
*2 sets of 30
The morning surgeries went and then it was on the road to semen test some bulls at roosevelt lake which is about an hour and a half away. Devri, Bama, Letters, Punchy and I headed down the road around noon. We had a great visit in the truck other than punchys farts! Nothing like 3 women over 40 semen testing bulls with two youngsters who dont know much of anything
We were coming through Globe when a client from there called and said he had a few bulls to be tested so we turned back around and got those as well. It was a good afternoon but dang did it make me tired. I used to be able to drive and work all day for 12-16 hrs a day and not be this tired. I also had more time off during the week so that probably is the difference, that and the fact that I am 6+ years older!
I got my new Animal Rage XL in and Charlie thinks it smells good
