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The Road to Relentless- OHP and wings – week 5

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I am so happy it is friday, friday friday!!  And even more happy that I dont have to work work work tomorrow :)  Imagine me doing the happy dance, ok, dont imagine that, I cant dance!  How about you do the happy dance for me!?

I went to bed early last night and slept like a rock!  I woke up about 30 mins before the alarm and all I thought for the next 30 mins was how I wished it was saturday so I didnt have to get up :)

Up at and out the door.

OHP and wings

I really really need to try and get in with a massage therapist because my back hates me right now.  I really like the one that I have been going to but she is so unreliable!  And it takes her forever to get back with me and then she cancels all the time and I always pay with cash and tip well and one would think that someone who is struggling financially would want to work :/

OHP

*45# for 10

*45# for 5

*65# for 4

*75# for 3

*95# for 2

*105# for 1

*90# for 3 sets of 3

*75# for 2 sets of 8

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db bench press

*55# for 10,9,8,6,8

photo (81)

I totally sucked at these today.  I am not sure why but I could not get much accomplished and it made me crabby :/

 

bb curls

*45# for 30, 18,20

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I will get to 100 in three sets one day!  maybe…

 

tri pushdowns

*80# for 5 sets of 20

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It has been a busy day as is the usual.  We had a baby calf that was less than 24 hrs old come in with a broken leg this morning so in between surgeries we x rayed and cast and gave fluids to and then sent it out the door.  The owner said it hadnt been able to stand on it with the splint they had made but it did well with the cast.

photo (88)

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We finished with surgeries after noon and I ran to the grocery store because there was no food in my house.  This morning I had to eat disgusting chili because it was the only protein in the house :/

After lunch we had a bird come in for a nail trim and wing trim and the usual vaccine and sick animal appointments.

photo (87)

The horses came in two hours early which was alright because I had time to get them done and now I have to go put in a very gross vaginal prolapse on a cow.  Damn Natalie for not working on fridays!

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