My introvert self has been way overstimulated this week for some reason!! I have not much ability to concentrate on what anyone is saying. Thank the LORD that tomorrow is saturday, my last saturday of not having anything to do and I am going to do as little as possible, I hope!
Yesterday afternoon was busy. We had double booked appointments from 1:30 to 3:00 with several walk ins and people who came in on the wrong day. I was supposed to leave at 3 to head to willcox and bangs vaccinate 200 hd of heifers but it was almost 4 before I was done with appointments and then we couldnt find the stupid bangs tags!! I hauled down the road with the truck governed out at 98 or 99. It was a bit after 5 when we started and a bit after 6 when we finished and I tell you, that is the fastest I have ever been able to bangs vaccinate. They had a great crew running the cattle through! Billie and I loaded up and stopped in Willcox and grabbed some burros and headed home.
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It was very hard to get out of bed this morning. I was so tempted to just stay in my nice warm spot and go tomorrow but then I would have to go and I would be making an excuse and I can NOT abide executes! So up I got and got my lazy butt ready!
OHP max effort
I HATE OHP and I was completely dreading today. I warmed up extra fast on the treadmill and didnt wait much in between sets because I had to just get it done.
OHP
*45# for 8
*65# for 5
*85# for 1
*90# for 1
*95# for 1
*100# for 1
*105# for a total huge FAIL!
I was not surprised that I failed but I was disappointed. Image may be NSFW.
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*65# for 2 sets of 10
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lateral raises
*15# for 3 sets of 12
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wide grip barbell curls
*45# for 3 sets of 15
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reverse grip straight bar cable curls
*70# for 3 sets of 12
and that was it. I have been a complete slacker this week on abs.
Yesterday was my uncles birthday and I sent him a text with a picture of this little chihuahua that was surrendered to the clinic because the owners couldnt afford to treat it for parvo and were going to have it euthanized. The puppy pulled through and needs a home so I told him I was giving it to him for his birthday. I was most shocked when he responded that he wanted the puppy. So I spent the morning making arrangements for Zac and I to fly the puppy up to Salt Lake next weekend.
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Today has been a busy friday. It is 5 pm and it doesnt look like we will be getting out of here anytime soon. On a positive note the little dog that swallowed the marble is doing well. His owners came to visit him today and he is going to go home tomorrow.
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