I had a whole two hours to myself last night in my house and it was wonderful! I am an introvert and it takes every drop of energy I have to get through my day with energy sucking people 
I took a bath and laid in bed for an hour and rested and it was awesome! Everybody got home and the peace was gone. I had an emergency about 9:30 to euthanize an old dog so I got to sleep later than I was hoping!
Up at 4:10 and out the door at 5:15.
OHP explosive
OHP
*45# for 10
*55# for 10
*60# for 8
*70# for 8 sets of 3
front raises
*20# for 4 sets of 10
these sucked!
db curls
*35# for 3 sets of 10
reverse grip bb curls
*25# for 4 sets of 12
HLRs
*2 sets for 30
Surgery schedule wasnt bad although for some reason it was 10 o clock and we were only on our third surgery but we managed to get them all done right before noon.
I went and tanned at noon and then fixed me some lunch and it was back to the clinic for afternoon appointments. Even though the books look crazy it really hasnt been too bad. Two more hours and it is off for home. Yippee skippee and a ball of dried wax
