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The Cube wave 2 week 1 – squats heavy

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Saturday was get to sleep in until 6:30ish and then up and shower and off to the clinic for an emergency and a check dog at 8.   After taking care of that it was gather up Zac and Emma and head off to football for pictures.  My dang car locked itself AGAIN and Zacs envelop for pictures was in there.  Thank goodness for Jenn.  She went to my house and got my spare key and came and opened it for me.

photo(834)      The Eagle Green team!

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All the kids love Charlie and did a dog pile!

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Getting instruction

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He only got to play about 6 plays.  The mom in me wants him to play more but I understand why they dont because he is so confused on what he is supposed to do that he misses his plays.  That being said if the coaches wouldnt put a 7 year old on both sides of the ball he wouldnt be so confused.  But, since I am not going to coach, I will just be glad that he is getting exposed to it and learning something.

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Charlie and his football that he ate.

Sunday was emergencies and church and football and such other stuff.  David and the dogs and I went for a walk because there is only so long I can sit around and do nothing these days.

photo(828)The dogs love to go for walks to the college practice field!

Got to bed but slept horribly!  Did not want to get out of bed and go do squats but unlike Christina, I did!  Only my little Birdie went with me this morning as Olivia was sick and Christina ditched me!

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Squats heavy

The start of wave 2 which I went ahead and made my own stuff up again and figured that I would do my whole first cycle like this than switch to The Cube Boss for my next cycle!

squats

*175# for 3 sets of 2

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front squats

*105# for 5 sets of 6

I suck so bad at these that I figured more sets with less reps would help me keep form better and I think it did.

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leg press

*350# for 3 sets of 20

 

Incline situps

*35# for 2 sets of 15

 

We were back to being crazy busy this morning which was nice but not nice.  We finished up with our last surgery right at noon.  Thank goodness my most awesome housekeeper was there today and had a wonderful lunch waiting!  I love her, she is amazing!

The afternoon has been busy and it is after five and I know there is stuff that I wanted to do but dont remember what it was.  Blah!  Oh well, off to watch football practice :)

 



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