I am so glad that it is friday! I did not want to get up and I certainly didnt want to go to the gym but life is best when we do what needs to be done and not what we FEEL like doing! I think that is a big problem with our society today, too many people think life should be lived by how they feel! Who cares how you feel, if something needs done or you want to be better or do better, get over your feelings and just do it!! (yes, I am a bit cranky this afternoon but it doesnt make the above any less true!)
After work yesterday was more football practice. Charlies dad had come to visit him and he went to the game with us. He was most thrilled that Charlie is a superstar and has tons of adoring fans! Charlie showed off and his dad showed me his hand commands and all was good. Charlie struggled some when he left but laid down and seemed content after he drove off.
His foot looks soooo good!
Went to bed early and rolled reluctantly out of bed at 4! Emma and I picked up Olivia and made it to the gym and Christina even made it today! She sent me a text telling me she was too tired and would start monday but I told her that was not acceptable and to get her butt up and to the gym and she did! I am so proud of her and Olivia!
OHP explosive
OHP
*75# for 8 reps
rear raises
*15# for 4 sets of 10
barbell curls
*45# for 4 sets of 12
rope hammer curls
*70# for 3 sets of 12
HLRS
*2 for 30
This morning was uneventful at the clinic. It wasnt our typical monday friday which was kind of nice. Surgeries went quickly and nothing too exciting came in. Although we did have a chihuahua come in right at noon with a pyometra and so I took her uterus out when I got back from lunch after she had been stabilized!
A few nights ago Emma and I stopped a few places so I could take some pictures of the river and the sunset!
My birdie is so beautiful!
Cant wait for this afternoon to be over and go home and go to bed. Tomorrow Zac has a football game and that is pretty much it for the day, I hope!
