I AM EXHAUSTED! The past two days have been crazy!
Ok, so it is after five and this is going to be short because it is after five!
Got up and headed to the gym less than enthusiastically.
legs
squats
*145# for 5 sets of 10
My whole world got all off kilter because there was actually some dude on the squat rack I use and this other dude playing with the other rack! So I figured I was going to have to do my stiff legged deads first but as I was setting up for them, the dude got done and left
YEAH for me!
stiff legged deads
*115# for 5 sets of 10
dropped the weight and really concentrated on using the glutes and hams to pull with.
incline situps
*20 for 2 sets
ran out of time so that was the end of todays workout.
This morning was busy and steady and before I knew it, it was time to get out the door for bible study. We did have a baby goat come in right about the time we were trying to leave with a cantankerous old fellow. He has been having his babies die and he doesnt know why and he expected me to look in my magic ball I think and figure it out. I asked him lots of questions and quite honestly I think he is killing them with his choice of nutrition for them! So far the little thing is still alive and doing great!
The afternoon has literally been non stop, crazy, busy, out of control from start to finish! I had three horses scheduled for after 4 and I didnt even get to them until after 5! It is now almost six and there is still a person in the lobby! Thank you Jesus for a busy and wonderful day!
