I have had a sinus headache for two days now and it feels like someone has a knife in my skull. But I have to say that as bad as a sinus cold is, it is way better than the flu that everyone else had!!
So lets see where we left off, I dont think I have blogged anything since friday of last week. Horrible isnt it? I used to blog several times a day and now I cant even seem to find the time to get my workout blogged! But I guess it is good to be so busy that I dont have time to sit around and ramble aimless, right? 
The weekend was uneventful, I think, it is hard to remember that far back. I do believe I got some decent rest though and that was the most important. Up and out of bed at 4:30 and off to the gym.
chest and shoulders
I do have to say that I am so happy that I moved legs til friday because going into the gym for chest and shoulders is so much better than legs on a monday.
bench press on incline
*95# for 15
*115# for 10
*135# for 8
*155# for 2
incline flys
*20# for 10
*25# for 16
*30# for 12
*35# for 8
lateral raises
*5# for 20
*10#for 15
*15# for 12
*20# for 10
HLRs
*20 for 2 sets
Incline situps
*15 for 1 set
We were open until 2 on monday. I dont think my staff was very happy that we were open at all but we had several walkins and emergencies and a fairly full surgery schedule so it was all good and the time went by fast.
We did have some woman drop off a baby goat because the mom wouldnt care for it and she didnt want to. Thank goodness I have staff that love taking care of babies.
That night we went to Marys house for dinner and it was nice to not have to cook at home.
Christmas was most wonderful because I got to sleep in until almost 7!! The monchers woke up and wanted to open up their gifts and then they went to their dads and opened presents there. I baked a couple of pecan pies for dinner that night and then when the monchers went out to the ranch with their day, I headed to the gym.
back
deadlifts
deadlifting with a sinus headache sucks. The actually lifting part wasnt so bad, it was when I stopped that it felt like someone was beating me in the skull with hammer!
*135# for 20
*185# for 15
*225# for 10
*275# for 8
*315# for 1
yeah, I suck, I know but when I was done, I was done.
V bar pulldowns
*80# for 15
*90# for 12
*100# for 10
*110# for 8
*120# for 7
HLRs
*20 for 2 sets
Incline situps
*15 for 1 set
The rest of the day was spent doing a bunch of nothing and then we had dinner and went to bed. Such an exciting life, I know you are all jealous
One of the reasons I worked out yesterday was so that I could still take today off which meant I would be able to sleep in again
It has been a busy day at the clinic. Our surgery schedule was full and we had several emergencies come in as well.
This dog was obviously some place he shouldnt have been and got himself shot. The owners are unsure of what they are going to do yet as far as trying to fix the leg or just amputate it.
The poor cat was missing for three days and has a severely shattered femur and a broken tibia. The owners opted to have it amputated and I just now got done doing that.
I have a race horse client that raises french bull dogs and he had promised me a puppy from his last litter and then sold them all. So since the horse races in his area are starting soon and I will be the only vet he made sure to let me know that he had another litter and he brought them up so I could vaccinate them and pick one.
Yes, I know, I said one but they were soooo stinking cute! And both Emma and Zac wanted one and I couldnt decide so Ii took two of them 
It is great being the boss!!
Emma and Stamp!
Zac and alphabet.
I have no idea what I am going to do with seven dogs but I do know that they will all be loved except maybe newman!
The afternoon has been busy and it is now almost 5pm and I am ready to go home and have another large cup of tea as it really helped the whole sinus thing. I am hoping to get to bed early so it wont be so bad rolling out of bed at 4:30.
