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The Cube cycle 2 week 2 wave 2 – OHP reps

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I am so glad that it is friday!!  This week has seemed much more taxing than it should have.  I guess maybe I need to do some talking with myself and stop thinking about it and just do it…….

Yesterday ended with a farm call to bangs vaccinate a handful of heifers and when we got back to the clinic there were messages on my computer stating that there was a colicy horse coming in from 45 mins away and a sick dog.  The dog came and we kept it and then Jenn and I sat around and sat around and sat around waiting for the horse to show up.  Finally about 6 pm I told Jenn to call and find out where they were.  She called and I heard a mans voice and he told Jenn that his wife had shoved the phone at him and so he figured she didnt want to talk to us.  Jenn said who she was and where she was calling from and asked how long until they were here to which he replied that they were home and the horse was apparently doing better and they werent coming.  I was NOT very happy and as the only veterinarian in a very large area that will see horses on an emergency basis, you really shouldnt be so disrespectful of my time!!  Note made in the computer and we will no longer do services for them.

Went to bed early and got up at 4 and was out the door about 5:15.

OHP reps

OHP

*45# for 10

*65# for 5

*75# for 3

*85# for 3 sets of 5

I totally sucked on these today but they have been steadily going down hill and so I was not surprised given the fact that I have lost 9# in less than two months, some strength is going to go. :(

photo(1181)

OHP

*45# for 2 sets of 20

photo(1183)

wide grip barbell curls

*45# for 3 sets of 15

photo(1180)

hammer bar curls

*35# for 3 sets of 12

photo(1179)

HLRs

*2 sets of 30

 

 

This morning wasnt too busy. Thankfully with Christmas close a lot of people are out of town and so everything was very manageable and I got done with surgeries and walk ins before noon.  I went tanning and then home for some turkey and green beans.

The afternoon has been very random and we are supposed to be going to semen test bulls here in about 30 minutes and it isnt very nice outside and will be dark before we get done and I am not very happy about any of it but it must be done so I will quit whining and go change and layer on lots of clothes :)



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