Once again I am way behind on my posts. Ahh well!
So thinking back to thursday it was up and out the door at the usual times. Got to love a routine life!
Chest
Bench
*115# for 5 sets of 8
I was pretty happy to be able to get all 5 sets of 8. I know it isnt much weight but I really hadnt expected to sets of 8!
db bench
*40# for 5 sets of 8
db flys
*25# for 5 sets of 8
I felt like wonder woman with my wrist wraps on
Incline situps
*22 for 2 sets
Got home and took the monchers to school and then loaded up Devri and Bama and headed to Roosevelt Lake to preg check some heifers.
Bama feeling a baby calf for the first time!
We fixed a couple of hernias while we were there.
I always try to remove the wolf teeth while they are out.
Love the saguaro cactus!
We were there a bit longer than expected because of the hernias but made it back to the office in time for afternoon appointments. They werent too bad because I wasnt sure exactly what time I was going to be back. We were done by four and so I went and donated blood. I was pleased that my heart rate was 64 and my blood pressure 108/72. Yippee skippee for good health.
