Had a nice quiet weekend. Saturday I stayed in until around 6:30 and got up and showered and didnt put on any makeup and just slummed around all day! The monchers let me run errands without them and that was awesome! I tried several times to take naps and it didnt happen thanks to my two and four legged children
Sunday was church, which it was awesome to be able to go after not being able to for a month. Then lazing around all afternoon and to bed before 9.
Alphie looked pretty pitiful on saturday and sunday but she did start pooping and peeing so that made me happy.
This morning she looked much better.
This is her pelvis. I am still unsure exactly what I am going to do as of yet. It needs to be plated but since I live in smallville, no one can afford such type fixing and I havent done one in years. That being said, nothing like being able to dust the rust off on ones own pet.
Up and out of bed at off to the gym before 6. I felt so much better than I have been and am very thankful to God for giving me a weekend off due to rain
chest
bench
*95# for 5
*105# for 5
*115# for 5
*125# for 5
*135# for 5
incline bench
*80# for 5
*90# for 5
*100# for 5
*110# for 5
*115# for 5
OHP
*50# for 5
*60# for 5
*70# for 5
*80# for 5
*90# for 4 :<
Incline situps
*20 for 2 sets
At the end of the day on Friday we had a horse come in for sutures out and a recheck and I was shocked and amazed at how wonderful it had healed up!
Huge wound on the shoulder with extensive muscle damage!
And this is what it looks like now. I was so pleased as I had figured the whole skin flap would die but only that little bit at the tip did. The owner said she is not lame and doing great
Todays surgery schedule was average and we finished around 11:30. I am starting a new diet/eat plan today. Going to start doing intermittent fasting which means I eat my allotted calories in a ten hour period and then dont eat anything else. I am going to try to get to a blog on just that here if I get the time this afternoon.
Been a good day! See you all tomorrow if not sooner
