And the world just keeps going round and round and doesnt stop for those of us who are too busy!
Yesterday was up at 4:30 and off to the gym before 6.
Back
deads w trap bar
This was my first time using the trap bar for an actual workout. I have only used it with 135# for a warm up and a last set. I cant say that I loved it, I found it rather awkward to be honest but I figure different is good.
*135# for 20
*185# for 15
*225# for 10
*275# for 6
*315# for 3
Not super pleased with the weights and reps but it was better than nothing. I will say that today my back is sore in different places than it usually is with regular deads so different IS good!
v bar pulldowns
*60# for 20
*70# for 18
*80# for 16
*90# for 14
*100# for 10
Incline situp
*15 for 2 sets
ran out of time and had to go.
The morning surgery schedule wasnt too bad. We managed to get through them even though we were short staffed. The afternoon was busy but went well so all is good.
Today was off day from the gym. I am always glad to be able to sleep in but then about half way through the day, I am missing having been to the gym. Weird, I know!
Stopped on the way to school to take a few pics of the sunrise and the monchers let me take some of them.
Pouty Emma and silly Zac.
I love my babies very much!
We had a decent surgery schedule and were done about 11:30. I went tanning, love tanning, it makes me happy. I am not sure if the abs are getting any better or not but I like to think they are.
We had a poor bulldog that came in for limping. The poor thing had been limping for a “few” months which probably means at least six! We x rayed its front leg that it couldnt walk on and it has a horrible boney lesion. I am hoping for the dogs sake that it is valley fever although I am afraid that it is probably osteosarcoma based on the amount of damage.
The afternoon looked crazy on the schedule but went smoothly and wasnt that bad. Zac came home from school very very upset. I am not entirely sure of what happened but he apparently didnt get any breaks and didnt get lunch and didnt get PE and he was a wreck. This is the second time it has happened this year and I am going to have to go and talk to the principal and find out exactly what is going on so it can not continue to happen because it is too hard on a 7 yo boy to not get a few breaks in a day and to go all day without eating. I am sure that there is some sulling up and exaggerating on Zacs part but there has to be a solution that works for all parties.
