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“Power Pyramid” week 2b- chest

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I cant believe it is monday already!  Saturday the monchers and I took my parents to the airport in phoenix.    We stopped by Chuck E Cheese and Costco and a couple of other stores.   On the way home I got pulled over for speeding on the indian reservation.  The monchers were very convinced that I was going to go to jail :)   I had to ask the officer to assure them that I wasnt going to jail.  He took my license and registration and came back and told me he had a gift for me, a t shirt that they were giving out to raise awareness of drunk driving on the reservation, and NO ticket.  Yippee Skippee for me :D   We got back home about 6:30 and I spent the next two hours doing emergencies that had been waiting for me to get back to town.

Sunday morning was up early and off to church to get things ready for the service and the potluck afterwards.  I walked into the sanctuary and Zac was up at the front praying!

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The potluck after church went well and then it was off to the clinic to have Devri do my nails.  They needed it badly.  I wanted christmas nails without them being obnoxious and I think they turned out pretty well.

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Zac came down with a fever, the flu I imagine and it was off to bed early.  The phone rang about 8 and someone was calling for their friend whose dog had been hit by a car and they said its tail was almost falling off and had one mangled back leg.  I told them to head down and call me when they were outside of town since they lived an hour away.   They brought the dog in and it didnt look that bad.  The tail was fine and I xrayed it and it only had a dislocated hip, no mangling seen.

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The people were drunk and their body odor was so bad that I wasnt sure if I was going to be sick from the alcohol or the smell!  We anesthetized the dog and I was able to get the hip back in.  Thank you Jesus!

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Put an Ehmer sling on it and went to check them out.  They feigned great surprise that there was actually a cost to all of it.  I didnt even charge them an emergency fee and yet all they had was  $20!  The man promised to be back in today and pay some more on it but of course he didnt come in!  I guess I will have to sic my receptionist on them tomorrow.

Didnt get too much sleep with Zac being sick and feverish in bed next to me but at this time, I will take anything I can get!  Up and out of bed at 4:30 and out the door a little after 6 because the windshield was frosted up and it took a bit to get it so I could see.

Chest

db bench

*30# for 24

*35# for 20

*40# for 16

*45# for 12

*50# for 6

high rep week again and man, does it ever kill me at the end.

 

db flys

*10# for 25

*15# for 20

*20# for 15

*25# for 12

 

Overhead press

*45# for 20

*55# for 16

*65# for 12

*75# for 8

I hate overhead press but figure that since I hate them, I really need to be doing them :( blah

 

HLRs

*20 for 3 sets

Back home to get Emma off to school and get to the office for a crazy monday.   Jenn is also sick with the flu and so we were short staffed.  Thankfully everything went pretty smoothly with surgeries and we were done just in time for me to get out the door and head off for my massage.  It had been a few weeks since I have been able to get in and man, did I miss it!  An hour and a half was not long enough but it was all the time I had.

Afterwards Zac and I went out and had lunch at subway per his request.   He did pretty good for most of the day but spiked a fever towards the end of the day that went up to 103.5 by the time I got home.  Thank the Lord it is back down to normal now and he ate some soup and has drank some fluids and is feeling much better.  Now we just have to get David feeling better.

The afternoon was very very busy and double booked!  Somehow we managed to get through it all and were only 30 minutes late getting outside to the horse castrations that had hauled up from tucson.

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First one was a cryptorchid.

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I think my nails look pretty darn good :)

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The second one was just a regular castration and he definitely didnt huevos!

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No mas huevos!

Well it is bedtime and I am definitely ready for it!  See you all tomorrow!



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