I stayed home from bible study last nights so that I could pack. I hate packing! Always leave it until the very last moment! The meeting starts on Sunday and ends Wednesday. We will head home on Wednesday probably after the morning sessions.
Finn is way too big for this chair but he managed to wrap himself up pretty well in it. Reminded me of a young kid waiting for Santa to come and falling asleep 
Little Letters in her Ms. Clause outfit! She is such a prima dona!
Got to bed at a fairly decent time. Dear Finn decided that it was time to get up and go outside at 3:45! Grrrr So much for sleeping until 4:30. Let dogs out, let dogs in, let dogs out! I finally gave up bed about 4:15 and just got out of bed. Zac had said he wanted to go with me this morning but when I went to get him up he said he was too tired! Out the door before 6!
Arms
military press on smith
*65# for 12 (such a dork, totally spaced adding the extra 30# to make up for the counterbalance)
*105# for 8
*115# for 6
*125# for 4
*135# for 1
EZ bar curls SS with lying tri extesions
*35# for 20/35# for 20
*40# for 18/40# for 18
*45# for 15/45# for 15
*50# for 12/50# for 12
Rope hammer curls SS rope pushdowns
*70# for 15/70# for 15
*60# for 15/60# for 15
*60# for 15/60# for 15
*60# for 15/60# for 15
HLRs
*20 fr 3 sets
We have had a very busy day! There was 9 or so morning surgeries and then we did a c section on an english creme golden retriever. The dog was a bit overdue and the pups were HUGE!!
We didnt get done with all the surgeries until 1:30. I love days like this. Busy is a good thing!
I think we have appointments scheduled until about 4:30 and then I have to take Emma to walmart to get us matching necklaces or something so that we can remember each other while I am gone. Like I could ever forget my dearest Birdie! She is a bit whiny but I know she will be over it as soon as I drive out the driveway!
I am going to come up with a new program to start after my deload week. Probably the same sort of routine just a new name and some different lifts.
Have a great weekend and week everyone!
